Get Healthy with Alila Living Membership

Story By
Cita Arsita Farani

With the state-of-the-art gym at Alila SCBD comes the new Alila Living Membership program, offering a host of exclusive benefits for busy executives. Open every day from 06:00-22:00, the spacious and light-filled gym allows you to make the most of the latest high-end Technogym equipment for core strength, body weight and cardio workouts. An experienced certified personal trainer is on standby to help achieve your fitness goals. You can even mix it up with daily classes ranging from yoga and Pilates to HIIT and more in the two fitness studios.

Don't forget to try the infrared sauna, which heats the body directly using infrared light, which does not have the harmful effects of ultraviolet light. Burning 200 - 600 calories in 30 minutes, it can help increase metabolism and aid weight loss among other benefits. After working up a sweat in the gym, members can chill and relax at the hotel’s outdoor Pool Terrace with private Jacuzzis, or dive into the refreshing Catwalk Pool. If you're craving for something healthy to fill your stomach, head down to the Le Burger and try their new La Chopped Salad, where you can choose your own toppings and even add premium ones.

Alila Living Membership privileges include personal health assessment upon sign-up, two one-hour sessions per month with a personal gym trainer, discounts for weekend stays, and others to follow suit.
 
For more information, visit alilahotels.com